We have collected 21 best kettle bell workouts for you to try out and love the results of! Be sure to look into the correct form for each exercise and perform each workout with a kettle bell weight that suits you perfectly! Save and share your favorites with your social media!
It works by combining resistance training (building muscle) with cardiovascular conditioning (getting in shape) in one workout, giving you twice the benefits for your effort. The story of turning up to your gym and being devastated at the lack of equipment can be a very familiar one. All the dumbbells are gone, the bench covered in sweat and your favorite barbell is laying across the back of the gym floor’s loudest grunter.
The Kettle Bell is one of the best pieces of fitness equipment for your house that you can invest in. It’s one of the most versatile weights that can give you a full body workout, as well as an intense cardio session. Checkout below 21 best kettle bell workouts that burn your fat easily!!
21 best Kettle Bell Workouts That Will Burn Body Fat Like Crazy!
Full body kettle bell workout
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20 Minute full body kettle bell workout
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Kettle bell Abs workout
5 minute kettlebell workout
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30 day kettlebell workout challenge
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Full Body kettlebell workout
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Kettlebell pyramid workout
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Full body Kettlebell workout
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Booty Building kettlebell workout
credit : Lushious Lifts
Bikini Body kettlebell workout
Kettlebell Core workout
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Kettlebell HIIT Circuit workout
credit : Pumps & iron
20 Minute Kettlebell HIIT workoout
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12 minute Kettlebell blast workout
Save By The Bell – Kettle Bell Workout
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30 MINUTE Kettlebell HIIT workout
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3- round kettlebell workout
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Tone whole body with kettlebell workout
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Beginner kettlebell workout
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12 minutes full body kettlebell cardio workout
credit : LushiousLifts